Monday 20 November 2017

Bottom of the well.

Many people talk about their depression as a black dog. Mine doesn't feel like that. I feel like I'm at the bottom of a deep well, I can see the light, but every time I am about to climb out, I lose my hold and fall back. Sometimes I only fall a short way and sometimes I fall back to the bottom and lie there dazed for days, weeks or even months. I have been out of the well. I know it is possible. I just have to remember how I did it.

2 comments:

  1. As you know, I have no answers. All I know is breathing helps sometimes.
    You are going through so much. Way more that the average person walking around. Everything is so tentative for you. I wonder for you is it depression intertwined in sadness and grief? Almost impossible to unravel. Maybe instead, just be okay with your feelings just being what they are.

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  2. Just stopping by to let you know I was thinking about you. Nothing to say. Holding space for you in my heart.

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